Sunday, 22 March 2009

Fat is Your Fault, Lil Kim and Healthy Fast Food - Week in Review - March 16 to March 22

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week in reviewMeghan McCain is a size 8, and she thinks that in the world of politics, size should be irrelevant. What do you think about Laura Ingraham's plus-sized barb?

Cardio: Are you a compensator or a non-compensator? Knowing the difference might just help you lose weight.

Sweaty active wear can cause your skin to break out. Kristen's got tips to help you say bye bye to bacne for good.

In a poor economy, stress levels are higher than ever. Laura knows your life may be changing in ways you don't like, so she's got some ideas to help you weather the storm in a healthy way.

Lil Kim's strutting her stuff on "Dancing with the Stars," and it's inspiring her to live a healthier lifestyle. Find out what changes Kim is making.

Diet-Blog thinks "The Biggest Loser" is overrated, but Bev disagrees. She says the show's positive focus and fitness tips make it a worthwhile watch. What do you think?

Howard Schneider shares some tough talk, and Bev agrees: If you're overweight, it's nobody's fault but your own.

Fitz talked fitness with American Gold Medalist Shawn Johnson and SATC's naked shower guy Gilles Marini, and they dished about their stint on "Dancing with the Stars."

Healthy fast food -- is it an oxymoron? Not quite, but fast food restaurants have not quite yet perfected the healthy meal either.
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