Monday, 16 March 2009

Enviga, Fitting Rooms and Healthy Fast Food - Week in Review - March 9 to March 15

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week in reviewCalorie-burning drink Enviga got burned this week when makers Coca-Cola and Nestle settled out of court for false advertising claims. Now Enviga will carry the very obvious claim that even if you drink it, you still have to diet and exercise to lose weight.

We all know belly fat is unhealthy, but do you know what your waist size should be? See how you size up with some famous celebs, and find out if your waist is stretching the healthy limit.

Squeezing that workout into a busy schedule? Try Oscar Blandi's new dry shampoo -- tried and true by Kristen -- when you just don't have time to primp after a workout.

Water and weight loss -- can it really help? Jonny thinks so. A recent study found that drinking 16 oz. of water before breakfast can cut down on calorie consumption.

Clothing stores use all kinds of tricks to make us feel fit and firm in their fitting rooms. With swimsuit season on the way, they're going to need all the help they can get.

Looking for a long-term fitness goal? Try a half-marathon. It's the fastest-growing road race right now.

Think diet fads are bad today? How about smoking yourself thin or that terrible cabbage soup diet? Maggie shares crazy diet trends through the decades.

Fast food -- is it getting healthier? If it is, I'd say it's about time. Bev dishes on the fish on Long John Silver's new Freshside Grille menu.

"Change your mind before you change your matter," says Laura. Reaching your goals requires the right mindset, so discover the seven secrets of champions.

It's hard to believe, but even super-fit celebs with great genes have trouble squeezing into their jeans some days. Charlize Theron admits that she has "fat days" when her pants just won't fit.
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