Filed under: Diet and Weight LossIf you're the type who gets motivated to change by hearing scary statistics then here's a doozy: experts predict that if Americans continue gaining weight at the current rate by the year 2015 (that's only 8 years from now!) 75% of us will be overweight or obese.
That's not only a majority, but a major majority. Every group in society (kids, adolescents, adults) is steadily gaining weight, and considering that 66% of adults were overweight or obese in 2004 I guess it's not really a big stretch that we'll hit 75% by 2015. How depressing!