The road to fitness is paved with good intentions. Just when I finally get in my fitness groove, Owen stops sleeping well and I start forgetting to do parts of my routine. Sometimes the days go by in such a flash, I'll get to the end of one and realize I didn't do any exercise at all that day.
Aside from my apparent sleep deprivation, which I am convinced kills off brain cells, there are a few things contributing to my problems, and thankfully, I've come up with some great solutions, too.
The main problem, causing all the others, really, is that I have stopped making exercise a priority. I never really made it my top priority (how can I with a child to care for and a household to run?), but I did have it on the priority list, which means I thought about it every day, many times, and how best to maximize the exercise time.
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