Filed under: FitnessIf you are in the Portland, Oregon area, are you ready to have someone hold you accountable for getting your healthy lifestyle and swimsuit appearance in gear for this summer? If so, you may want to check out "Recess Boot Camp 2007" starting on April 14.
This innovative program offers a two-month, intensive swimsuit-weather preparation course that focuses on making you healthy from the inside out. Excellent! The details include all this:
3 meetings a week to include:
- a killer workout with a certified personal trainer
- nutrition classes with a registered dietitian
- "healthy mystery meat" - a weekly fitness grab bag to keep you guessing and excited about staying fit.