Wednesday, 14 November 2007

Fibromyalgia pain helped by exercise

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The chronic and nerve-wracking pain of fibromyalgia is something I would not wish on my worst enemy. To those who have suffered (or who suffer) from chronic pain, daily life can seem like a constant struggle.

Researchers states this past Monday regular walks and stretching exercises were the best non-medical prescription for dealing with that kind of chronic pain, which effects many people but which also has no known cure.

Fibromyalgia is a condition of debilitating pain throughout the body, with a focus in the joints more often than not. Perhaps that is why movement (i.s., exercise) is a good remedy -- at least partial -- to that kind of pain.

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