Monday, 12 November 2007

Daily Fit Tip: Shop on Black Friday just to get exercise!

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If you're one to get up at the crack of dawn (or way earlier) the Friday after Thanksgiving, then I salute you. The madness seen across the retail landscape on that morning is nuts -- it's a race I gave up to others a decade ago when the Internet became available to the masses.

But I may do something this Black Friday instead of shopping for bargains. How about visiting a local discount retailer and using it as an excuse to exercise? It's nowhere near easy trying to get that cart around a billion people and dodging things left and right that morning -- why not make a game of it?

Yes, this sounds ludicrous, but it may be something to try if you want to feel invigorated by that Friday afternoon. Get up at midnight and shop on the net then head of at 6am to get your exercise.
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