Friday, 12 October 2007

Health at work is great, but try not to annoy your coworkers...

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For the weekly Workplace Fitness feature here at That's Fit I've covered all kinds of ways to be healthy and get some exercise while at work, including everything from moves you can do at your desk to cardio you can do if you have a more private office. But something that's important to remember (and why the above clip is so hilarious!) is that you really need to keep your coworkers in mind and not let yourself become a distraction or annoyance to them. Yes, health is important, but huffing and puffing next to a coworker on this gadget (or on an exercise ball either for that matter!) is so not cool.

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