Tuesday, 16 October 2007

Halloween habits that won't haunt your for months

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Halloween can be the demise of your best-laid dieting plans, but it doesn't have to be. Glee magazine has out together a list of Halloween treats that won't ruin your diet -- as long as you practice moderation. Here are some tips:
  • Buy a kind of candy that you aren't overly crazy about. Don't buy your favourite, or you'll have a devil of a time resisting.
  • If you choose chocolate, try to find dark chocolate -- it's better for you than milk chocolate.
  • Consider giving gum -- and make sure it's sugar-free
  • Fill up on sugar-free hot chocolate to keep you from raiding the candy bowl.
Other ideas? Volunteer to go Trick-or-treating with the kids -- at least you'll get some walking in!

How do you stay slim through the Halloween season?

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