Friday, 21 September 2007

That's Fit Weekly Podcast #28: September 21st, 2007

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We're always looking for fresh and innovative ways to blog about news and trends fit for helping you live a healthy life. Now, thanks to Saturn, we bring a new voice to our efforts with the launch of our That's Fit Weekly Podcast. Each Friday, we'll go from blogger to broadcaster as we discuss topics relevant to pursuing your health and fitness goals.

We are creatures of habit, and sometimes those habits can get the best of us especially when we have great intentions to improve our health through diet and exercise. What is it going to take to snap you out of old habits and integrate new "fit" ways to achieve your ultimate health and fitness goals? This week we begin the first in our series of six on "Regenerating YOU!" It's fall and regeneration is a natural process in nature. Now you have the opportunity to "Regenerate YOU" at the deepest level. Listen on and learn how to begin the process!

Have comments on our current shows or ideas for future podcasts? Or, do you have a burning health and fitness question you'd like answered on an upcoming installment? Comment right here and we'll do our best to provide the helpful information you're looking for!

There are several ways to receive the That's Fit Weekly podcast: Subscribe to our RSS feed, through iTunes, or just click on the MP3 file link directly below! -- your choice!

Receive That's Fit Weekly Podcast using one of these methods:
[RSS] Add The That's Fit Weekly Podcast feed to your RSS feedreader and have it delivered automatically
[MP3] Download the podcast directly
[iTunes] Subscribe to the podcast directly in Apple iTunes

Host
Laura Lewis

File Format

8:56:00 length, 8.18 MB size, MP3 format (128kbps)

September 28th , 2007 Program: Tune in to learn how to regenerate your body at the cellular level, to create new and improved building blocks for your new and improved body.

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