Tuesday, 10 July 2007

Five things a women can't change about her body (without help anyway)

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Body image is a person's perception of his or her own physical appearance. When your body changes, so can the image of yourself ... the problem is that there are some things you just can't change with diet or exercise. So try to focus on something else and forget about these:

1. Your Knees: Knobby? Knock-kneed? Rather than focus on bones and tendons that you can't change, target the areas nearby that you can tweak, such as your calves and thighs.

2. Your Breast Size: Certain exercises -- and sometimes when you're pregnant -- you can get a little more lift or cleavage, but you can't trade up a cup (or more) without surgical assistance or a very good bra.

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