Wednesday, 11 July 2007

A first-timer's guide to the gym

Here at That's Fit, we're big fans of loyal reader (and commenter) Crabby McSlacker. If you haven't checked out her blog, you should, and you should start with this funny (and so true) post about the gym -- more specifically, what to do and not to do when you're just starting out at one. Joining a new gym can be pretty intimidating -- whether you're a seasoned pro or a newcomer. But as Crabby points out, if you're avoiding the gym because you're out of shape and afraid you'll stick out like a sore thumb, don't worry about it. People who go to the gym have a passion for healthy living, and I for one find it really inspiring to see a first-timer putting their fears aside in the interest of health.

Anyway, here's a short version of Crabby's list of things you should not do at the gym:

Continue reading A first-timer's guide to the gym

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