Monday, 9 April 2007

Jumpstart Your Fitness: Try the Shoe Diet

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No, this isn't a program for shoe shop-aholics. The Shoe Diet is about rewarding yourself for a job well done, a goal reached, pounds and inches successfully lost. It's about the power of looking forward to something and how motivating it can be in helping you to overcome those bumps and slumps and plateaus along the road to your ultimate goal.

Shoes can help you look thinner, feel sexier, and the majority of women love the whole idea of going shopping for them in the first place. What better way to motivate yourself than by the promise of new shoes floating on the horizon?

So here's the gist of the Shoe Diet:

Continue reading Jumpstart Your Fitness: Try the Shoe Diet

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