Monday, 9 April 2007

Here are five foods to keep away

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Dieters can sometimes disagree on what foods to avoid. Some dieters eat healthy and maintain a decent figure by avoiding some types of foods and others have luck with entirely different approaches.

Are there "universally bad" foods to avoid, though? According to an article over at eDiets, there are indeed some foods you want to try and stay away from. I'm no fan of red meat or partially hydrogenated foods (trans fats) -- so what is on your list? Fats? Carbs? Refined sugars? Sweets?
  • Doughnuts
  • Ramen noodles
  • Chicken nuggets
  • French fries
  • Hot dogs

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