Thursday, 12 April 2007

Daily Fit Tip: Cook with Garlic

Filed under:

One of my favourite things to use while cooking is fresh garlic. LOTS of fresh garlic. My fella would say perhaps too much garlic, but I wonder, is there any such thing? It's so fragrant and delicious. It's also good for you -- it's been known to manage acne and cholesterol, repel mosquitoes and even help with the common cold. Apparently it's also an antioxidant, and we all know that the more antioxidants you get the better. So, if you're not cooking with garlic, why not?

No comments: