Tuesday, 10 April 2007

An apple a day keeps the asthma away

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Pregnant? If so, you are probably watching your diet to ensure your body and the developing one inside are being nourished with the right kinds of foods and minerals that lead to the most successful pregnancy possible.

If so, are you noshing on apples quite a bit? A new study concludes that one apple a day may help expectant mothers prevent their children from developing asthma later in life.

That is as good a reason to eat fresh fruits as any I've seen. If you're an apple fan, munch up those as healthy snacks every day and you'll be shining as good as you possibly can -- for you and your baby.

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